To: Carleton Coaches
Bcc: Those Registered for Fall 2002: 7:30am Earlybirds (35 addresses), 8:30am Earlybirds (24 addresses), 6pm Whitecaps (56 addresses), 8pm Nightcaps (29 addresses), 6am High Intensity (17 addresses), High Intensity p.m. (6 addresses), Varsity registered with Masters (13 addresses), Masters "Alumni" (23 members)
Dear Coach: I didn't sign up for the $2/$3 workouts over the holidays, but would like to attend. Is that possible? Too Much Christmas Dinner
Dear T. M. C. Dinner: All are welcome! Please show up even if you didn't e-mail me earlier to tell me that you were interested.
Private and Semi-Private Masters Lessons
For those who want to take semi-private lessons (2-3 students), the cost per student for Carleton Members is $21 for 1 hour, $39 for 2, $54 for 3, $67.20 for 4, and $79.20 for 5 hours, all plus GST. Semi-private lessons for non-Members cost (per student) $30 for 1 hour, $51 for 2, $69 for 3, $85.20 for 4, and $97.20 for 5 hours, all plus GST.
Private lesson times for Fall/Winter are: 4-5pm Monday, and 7:15-8pm Tuesday/Thursday. Prices may increase slightly.
Contact Lynn for details/availability (very few times left before the end of February).
RemindersInterested in Copies of the Workouts?: Are you interested in getting copies of the Earlybird Masters workouts ahead of time? Let me know. I usually e-mail out the week's workouts (Wednesday through Monday) on Sunday.
Triathletes: Check out Rudy Hollywood's (Earlybirds/Whitecaps) website: http://www.trirudy.com and subscribe to the daily tri-news e-mail.
Your input to this newsletter is most welcome, especially for the race results and "Ask the Coach" sections! To be added or removed from the receiver list, just let me know (lynnmarshall@sympatico.ca).
See you at the pool!