To: Carleton Coaches
Bcc: Those Registered for Fall/Winter 2002: 7:30am Earlybirds (39 addresses), 8:30am Earlybirds (24 addresses), 6pm Whitecaps (55 addresses), 8pm Nightcaps (29 addresses), 6am High Intensity (17 addresses), High Intensity p.m. (6 addresses), Varsity registered with Masters (13 addresses), Masters "Alumni" (23 members)
Dear Coach: I want to swim in the 6:30am Very Earlybirds which doesn't start until February 26th, so I'd like to swim with another Masters group until then. Is that possible? Very Earlybird
Dear V. Earlybird: You can sign up for another Earlybird group (or Whitecaps) and then switch to the Very Earlybirds when it starts for no additional cost. However, you need to talk to the Athletics office staff to ensure that they keep a space for you in the Very Earlybirds.
Private and Semi-Private Masters Lessons
For those who want to take semi-private lessons (2-3 students), the cost per student for Carleton Members is $21 for 1 hour, $39 for 2, $54 for 3, $67.20 for 4, and $79.20 for 5 hours, all plus GST. Semi-private lessons for non-Members cost (per student) $30 for 1 hour, $51 for 2, $69 for 3, $85.20 for 4, and $97.20 for 5 hours, all plus GST.
Private lesson times for Fall/Winter are: 4-5pm Monday, and 7:15-8pm Tuesday/Thursday. Prices may increase slightly.
Contact Lynn for details/availability (very few times left before the end of February).
RemindersInterested in Copies of the Workouts?: Are you interested in getting copies of the Earlybird Masters workouts ahead of time? Let me know. I usually e-mail out the week’s workouts (Wednesday through Monday) on Sunday.
Triathletes: Check out Rudy Hollywood’s (Earlybirds/Whitecaps) website: http://www.trirudy.com and subscribe to the daily tri-news e-mail.
Your input to this newsletter is most welcome, especially for the race results and "Ask the Coach" sections! To be added or removed from the receiver list, just let me know (lynnmarshall@sympatico.ca).
See you at the pool!