May 29-30th National Capital Race
Weekend
We had lots of participants -- my apologies if I missed
anyone!
May 29th 10k:
Sheila (Whitecaps "A") 103rd overall,
20th woman and 7th in Women's 35-39 in 38:51 (38:46 chip time)
Francois A (7:30am Earlybirds) 144th
overall, 118th man and 5th in Men's 45-49 in 40:25 (38:50 chip
time)
Mike S (7:30am Earlybirds) 389th overall,
333rd man and 53rd in Men's 30-34 in 45:53 (45:23 chip time)
Anita P (7:30am Earlybirds) 404th
overall, 61st woman and 17th in Women's 35-39 in 46:05 (45:47 chip
time)
Natalie A (8:30am Earlybirds) 626th
overall, 102nd woman and 19th in Women's 30-34 in 48:38 (48:02 chip
time)
Mary D (Whitecaps "B") 2473rd overall,
922nd woman and 112th in Women's 40-44 in 1:01:18 (58:02 chip time)
May 30th Half Marathon:
Chris M (Whitecaps "B") 25th overall,
25th man and 3rd in Men's 40-44 in 1:21:47 (1:21:42 chip
time)
Rich I (Whitecaps "A") 55th overall, 52nd
man and 17th in Men's 35-39 in 1:25:13 (1:25:09 chip time)
Susan N-Y (8:30am Earlybirds) 1066th
overall, 286th woman and 47th in Women's 40-44 in 1:49:32 (1:49:28 chip
time)
Brenda K (6:30am Earlybirds) 1198th
overall, 333rd woman and 66th in Women's 35-39 in 1:51:21 (1:49.55 chip
time)
Laurie (8:30am Earlybirds) 1228th
overall, 348th woman and 57th in Women's 40-44 in 1:51:46 (1:51:41 chip
time)
Julie S (7:30am Earlybirds) 2176th
overall, 813th woman and 65th in Women's 45-49 in 2:01:05 (1:58:43 chip
time)
Renee (8:30am Earlybirds) 4708th overall,
2497th woman and 235th in Women's 45-49 in 2:24:57 (2:22:12 chip
time)
Robin V (Whitecaps "B") 4731st overall,
2516th women and 45th in Women's 19 & U in 2:25:18 (2:21:49 chip
time)
May 30th Full Marathon:
Colette (8:30am Earlybirds) 805th
overall, 106th woman and 18th in Women's 40-44 in 3:39:28 (3:38:46 chip
time)
Louise R (6:30am Earlybirds) 3217th
overall, 1230th woman and 18th in Women's 55-59 in 5:09:46 (5:06:31 chip
time)
Jun 3-13th Masters Worlds,
Riccione Italy (LC)
The results are now available at http://www.masters2004.it. Both
Mike R (6:30am Earlybirds) and George (Whitecaps "B") placed in the Top 10, and are
thus bringing home hardware (there are medals for top 10 at Worlds)! Here
are the results for our guys:
Mike R (30-34):
10th 200br 2:40.29; 15th 100br 1:12.83; 24th 50br
32.88 (all Club Records!)
George (80-84): 8th
200br 5:23.65 (Club Record and Ont Record); 11th 100br 2:26.93;
11th 50br 1:04.76
Jun 4-6th Tier 2 National Waterpolo
Championships (Montreal)
Congrats to Blake (Coach Whitecaps "A"),
Andras (Whitecaps "A"), and Corry (6:30am
Earlybirds) on their 2nd place finish at the Tier 2 Men's
Senior Nationals Championships.
Jun 4-6th Quebec Cup
(Montreal, LC)
Several Varsity swimmers who sometimes train with Masters
participated in this age group (non-Masters) competition swimming for the Nepean
Kanata Barracudas:
Keegan: 3rd 50br: 31.10
(heats 31.25); 4th 100br 1:08.41 (heats 1:07.91); 8th 200br 2:31.49 (heats
2:31.06); 13th 1500fs 17:50.62
Trevor: 24th 50br: 33.46 (heats 33.86);
27th 50fs: 26.29 (heats 26.00); 51st 100fs: 57.78; 58th 100fly: 1:05.63; 63rd
50fl: 30.19
Nathan: 31st 400IM: 5:23.30; 61st 100fly:
1:06.33; 67th 200IM: 2:32.16; 103rd 100fs 1:06.25
Sat Jun 5th Technosport Distance
Meet (LC)
Official results are not yet available, but here's how we
did:
Paola (Earlybirds/Whitecaps "A"; 18-24)
1st 200fs 2:17.5 (Club Record);
1st 800fs 9:58.5 (Club and National
Record)
Danny (Whitecaps "A"; 35-39, swimming for
TECH) 1st 800fs 9:23.9 (National Record);
1st 1500fs ~18:50
Lynn (Whitecaps "A";
40-44) 1st 200fs 2:17.3 (National
Record); 1st 1500fs 18:39.5
Sun Jun 6th Perth
Triathlon
I don't have the official results, but two 8:30am
Earlybird swimmers participated:
Susan N-Y finished in 58min (last year
she was over an hour) and Laurie finished in 1:01, despite a
flat tire! Congratulations!